Wiki
The purpose of this wiki is purely to collect all the info when I go on one of those deep rabbit holes on some random topic.
Sections
Endurance, strength, and health
- Running β treadmill workouts, marathon pace zones, hill training, VO2 max, lifestyle running
- Cycling β power benchmarks, smart trainers, FTMS protocol, power meters
- Climbing β V7 plateau, hangboarding, climbing-specific leg work
- Calisthenics β progressions, planche, handstand practice
- Longevity β specific protocols for the lean endurance-athlete phenotype past 40
Hobbies and learning
- Music β picking and starting a first instrument as an adult
Travel and living
- Travel β retirement options in Asia and Europe, Indian retirement cities, solo travel after 35
- Living in Korea β F-5 visa, KIIP program, buying apartments, jeonse system
Software and design
- Zapps β the philosophy of zero-server, zero-account, zero-rent software
- Design β design system thinking, typography, color, energy tokens
- Web β hosting React apps on GitHub Pages, Excalidraw, internet history
- AI β arbitrage decay, spatial intelligence, prompting, semantic layout
Adventures and challenges
- Bucket List β the Jeju Trifecta and related challenges
- Investing β solar plants, climbing gyms, why smart farms failed
Culture
- TV & Culture β British panel shows, male friendship on TV, tech startup shows
- Recommendations β digital gardens, scrollytells
- TIL β today I learned
Logs
- Weekly β weekly roundups of articles and links