The purpose of this wiki is purely to collect all the info when I go on one of those deep rabbit holes on some random topic.
Sections
Endurance, strength, and health
- Running — treadmill workouts, marathon pace zones, hill training, VO2 max, lifestyle running
- Cycling — power benchmarks, smart trainers, FTMS protocol, power meters
- Climbing — V7 plateau, hangboarding, climbing-specific leg work
- Calisthenics — progressions, planche, handstand practice
- Longevity — specific protocols for the lean endurance-athlete phenotype past 40
Hobbies and learning
- Music — picking and starting a first instrument as an adult
Travel and living
- Travel — retirement options in Asia and Europe, Indian retirement cities, solo travel after 35
- Living in Korea — F-5 visa, KIIP program, buying apartments, jeonse system
Software and design
- Zapps — the philosophy of zero-server, zero-account, zero-rent software
- Design — design system thinking, typography, color, energy tokens
- Web — hosting React apps on GitHub Pages, Excalidraw, internet history
- AI — arbitrage decay, spatial intelligence, prompting, semantic layout
Adventures and challenges
- Bucket List — the Jeju Trifecta and related challenges
- Investing — solar plants, climbing gyms, why smart farms failed
Culture
- TV & Culture — British panel shows, male friendship on TV, tech startup shows
- Recommendations
- TIL